I had a fairly specific manual task that involved documenting some design tokens that i created into a table for a design system. It was tedious and even though there were some plugins that would get me half way there, i still had to do a lot of manual work.
Token Table Generator takes a figma colour style in the format of <Light/Dark>/<Colour Role>/<Colour State>/<Modifier> and puts it into a table with labels. The token structure uses the Shopify Polaris, with a couple of modifications.
Code for the plugin here if you have a similar use case.